Pawademy

Tag: behavior

  • Night zoomies: why your cat runs around after dark

    Night zoomies: why your cat runs around after dark

    Just a second ago, your cat was peacefully lying on the couch. Then suddenly — a dramatic launch, a sharp turn, a leap through the hallway and a full-speed sprint across the house. That is the famous zoomies: a sudden burst of energy familiar to almost every cat owner.

    It may look strange, sound chaotic and sometimes feel annoying, but in most cases it is completely normal cat behavior.

    Why cats suddenly start running

    1. Built-up energy

    Cats sleep a lot, but that does not mean they do not need exercise. After a long rest, the body may need to release energy, and that can look like a wild race through the home.

    2. Hunting instincts

    Even if the only prey in the house is slippers and a blanket, your cat’s instincts are still there. Hiding, pouncing and chasing are part of being a little predator.

    3. Natural rhythms

    Many cats are especially active early in the morning and in the evening. That is why nighttime zoomies are a classic part of life with a cat.

    4. After using the litter box

    Some cats do a victory sprint after going to the bathroom. There are several theories about this. One suggests that the feeling of relief may stimulate nerves linked to a pleasant sensation.

    What owners can do

    There is usually no reason to worry if your cat:

    • runs with excitement, not fear
    • relaxes normally afterward
    • eats well
    • plays normally
    • moves freely without signs of pain

    Here are a few ways to help redirect that energy:

    1. Play with your cat

    10–15 minutes of active play during the day and in the evening often reduces nighttime activity.

    2. Add more enrichment

    Tunnels, scratching posts, climbing shelves and toy mice can help your cat burn energy at times other than 3 a.m.

    3. Do not punish the behavior

    Cats do not run out of spite. This is their natural (and not bad) behavior.

    4. Adjust the routine

    Sometimes it helps to schedule active play in the evening, followed by a meal. This matches a natural pattern: hunt, eat, rest.

    When to take a closer look

    If the running comes with fear, aggression, painful meowing, itching, limping or other concerning symptoms, it is a good idea to speak with a veterinarian.

    Nighttime zoomies are not a problem or a personality flaw. Your cat is simply following natural instincts and practicing life as a mighty hunter. Yes, sometimes loudly and while sending things flying – but that is such a cat thing to do!

  • How to walk a cat safely

    How to walk a cat safely

    Walks are not right for every cat, but for some pets they can be a great way to explore, stay active and enjoy new experiences. The key is not to take your cat outside on impulse.

    Do all cats need walks?

    No. Many indoor cats live perfectly happy lives with playtime, scratching posts, climbing shelves and attention from their owners. Walks are not an essential part of cat care — they are simply an extra option.

    They are usually best suited to curious and confident cats.

    Walks are not recommended for:

    • kittens under six months old
    • unvaccinated cats
    • cats recovering from illness or surgery
    • highly anxious cats
    • senior cats that clearly feel uncomfortable outdoors

    Why free roaming is risky

    We strongly advise against letting an indoor cat roam outside alone without supervision. Free roaming comes with a high risk of injury, poisoning, fights with other animals, infections, traffic accidents and getting lost. Even a quiet yard cannot guarantee safety.

    If your cat is interested in going outside, the safer option is a supervised walk with a harness.

    What to do before the first walk

    1. Vaccinations and parasite prevention

    Before going outside, your cat should be up to date on core vaccinations. Regular protection against fleas, ticks and other parasites is also important.

    Even a short walk means contact with the outside environment, so prevention matters.

    2. Choose the right harness

    For walks, use a harness rather than a collar. A harness distributes pressure more safely and reduces the risk of injury.

    It should fit snugly without being too tight.

    3. Practice at home first

    Let your cat get used to the harness indoors first. Allow time to sniff it, inspect it and wear it for a few minutes at a time.

    Once your cat is comfortable, gradually introduce the leash.

    Pick quiet places

    Choose calm areas without dogs, cars or crowds. A quiet courtyard, enclosed space or peaceful park with trees can work well.

    When not to go outside

    Skip walks in these situations:

    • bad weather: cold, heat, rain or strong wind
    • noisy times or crowded places
    • if your cat feels nervous or unwell

    Cold weather can be especially risky for short-haired cats, kittens and cats without a thick undercoat.

    What a walk looks like

    You will not walk a cat the same way you walk a dog. Cats prefer to set their own pace. They stop, sniff, observe and decide where to go next.

    Your role is to follow along and keep them safe.

    Depending on your cat’s mood, a walk may last five minutes or thirty. Both are completely normal.

    Important things to remember

    • do not pull the leash to force your cat in another direction
    • do not approach unfamiliar animals
    • do not remove the harness outdoors
    • watch your cat’s mood and physical condition carefully

    When it may be better to wait

    It is best to pause outdoor walks if your cat becomes very frightened, hides, stays stressed or needs a long time to recover afterward. In that case, home life is clearly the better option.

    You can walk a cat, but only if your cat genuinely enjoys it. The best walk is one that leaves your pet calm, comfortable and content afterward.